A gentle, science-backed mental wellness center where therapy, mindfulness, and psychiatric care come together. Without judgment. Without rush. With deep care.
From talk therapy to medication management, we offer a full spectrum of mental wellness services — all delivered by clinicians who lead with compassion.
Weekly one-on-one sessions with a therapist matched to your goals. CBT, ACT, EMDR, or simply someone who listens — held in confidence, always.
Find your therapistRelationships thrive on understanding. Our couples therapists help partners reconnect, communicate, and rebuild — gently and without taking sides.
Book togetherEight-week MBSR courses, guided meditation circles, and breath-work workshops. Cultivate presence as a daily practice — not a destination.
Join a circleMedication evaluation and ongoing management with board-certified psychiatrists. Modern, evidence-based — always in conversation with your therapy.
Schedule consultationNatural light, soft fabrics, plants that breathe with you. Our spaces are intentional — because where you sit shapes how you feel.
Mind & Soul was founded on a simple belief — that mental health care should feel as warm as it is rigorous. Every clinician on our team holds advanced credentials, and every one of them was hand-picked for their humanity first.
We work in close collaboration: therapists, psychiatrists, mindfulness teachers — all under one roof, all in conversation about your care.
Clinical Director · 18 yrs
Psychiatrist · 14 yrs
Couples Therapy · 11 yrs
There's no pressure. Send us a note and a senior clinician will respond within one business day with a free 15-minute call to listen.
A converted Victorian house tucked behind a leafy garden. Soft chairs, warm tea, no clinical fluorescence in sight.